Close your eyes and breathe
Even better if you’re in the dark
Enter within and feel everything that emerges
Observe, do not correct, do not rush to transform, stay there
Listen to you. Are you contracting the abdomen?
Breathe, notice your breath, shhh
Ok, sweet silence
Sit there
Thus everything is welcomed and the stormy sea has space to calm down.
Be present.
Breathe … sit in that dark space of void.
Breath, don’t run away
Don’t force anything
Let it unfold, allow it to happen
Experience it, live who you are
that is the place where love stems of
Wisdom will surface from within
Be present and you will discover both the Universe and your mastery
Annalisa
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