How strange that feeling in your stomach is, you feel short of breath,
the mind chat immediately with a thousand explanations and labels.
Do not run away
only in this way the sensation melts away showing your beauty … and you feel love and calm.
Are you already running away from this feeling of calm?
only then you will complete the process.
Don’t be in a hurry to do anything else, learn to feel pleasant sensations and welcome them.
Here thank yourself
And feel again feel,
here now feel beauty its fullness which is being released and it is you.
I am there by your side just as much as needed to help you remembering of who you are