Fall in love with yourself, your body, your mind, and your spirit.
Do not question continuously what you see and hear, it is you.
Do not turn yourself into a barren land, when you are crushed by weight of difficulties, by sufferings do not forget who you are, do not disconnect from yourself.
Stop, be silent in your mind and breathe.
Silence and focus on breath are the keys to harmony, everything you are surrounded by.
Observe yourself in silence and you will realize that you are not alone.
Every day, every moment, here and now is a small step and it doesn’t matter whether your path makes it way just for a moment, close your eyes, breathe, smile, relax and surrender yourself lightly to the life that surrounds you.
Annalisa
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